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FunGearReviewTraining

GORUCK GR2 Bag Review – Is It EPIC?

https://www.youtube.com/watch?v=1MYnPCfyAKg The GORUCK GR2 Tactical Backpack Verdict: Buy - Totally EPIC! (Affiliate Link) Why?: Superior construction, well thought out design, built tough, great warranty, versatile, holds an 18" laptop, comfortable, might be the last backpack you ever get, totally tactical looking Why Not?: Water resistant, not water proof, might be…
rborgatti
August 5, 2016
GearReviewShoes

Best Shoes For A Spartan Race

X-Talon-190 Best Shoes For A Spartan Race What are the best shoes for a Spartan Race? Mud, Rocks, Hills, ropes, walls and running. The right shoe for a Spartan Race needs to handle all these things, take a beating and come back for more!  oh and look damn cool doing it…
rborgatti
July 26, 2016
ClothesFitnessFunGearInterviewPodcastTraining

Podcast Episode: 004 Jeff Butterworth – GORUCK Weirdos, Welcome to the Party, Prepare to be Smoked and Given Coupons for Good Living

Epic Race Gear Podcast: 004 Podcast Episode: 004 Jeff Butterworth - GORUCK Weirdos, Welcome to the Party, Prepare to be Smoked and Given Coupons for Good Living In this episode we talk to Jeff Butterworth owner of RX Strength Training in Somerville, MA and his experiences participating in the GORUCK challenges…
rborgatti
July 13, 2016
InjuryRunningSMR

SMR Foam Rolling

SMR Foam Rolling Today we are going to focus on Running Injury Free. We will go over SMR of the legs, proper warm up techniques/movements and drills for running. These are especially important for the endurance athletes to keep up with throughout the winter months when you are not running…
rborgatti
May 27, 2016
BlogFitnessTraining

Staying Injury Free During An OCR

Proper instruction of progressions on the wall climb at the Spartan Race Obstacle Specialist course Staying Injury Free During An OCR Reducing injuries is actually why I got into coaching and training people to run obstacle races. Back in 2010 every race I ran I saw way too many injuries…
rborgatti
March 11, 2016