With over 8 years of OCR athlete coaching experience Rich Borgatti has compiled all his knowledge, training, mistakes and tips on developing “Obstacle Immunity”, OCR Athlete development and OCR Conditioning into a tome of OCR training know how!
Rich Borgatti has been interviewed by Men’s Health, and is a contributing author for the Spartan.com website. He has also consulted for almost 100 gyms on how to set up their own OCR training programs in their gyms! Get on the list to know when the pre-sale goes live!
In the Epic Training OCR Book you will discover the best tips and tricks for over 25 different obstacles, Like how to nail that spear throw or climb a rope. How to become a better runner and what gear to have for each race. How to develop “Obstacle Immunity”, the ability to adapt to any obstacle at any race!
Sign up below and receive Rich’s training tips for the top 5 failed obstacles at a Spartan Race! Avoid those burpees!