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OCR

FunGearReviewTraining

GORUCK GR2 Bag Review – Is It EPIC?

https://www.youtube.com/watch?v=1MYnPCfyAKg The GORUCK GR2 Tactical Backpack Verdict: Buy - Totally EPIC! (Affiliate Link) Why?: Superior construction, well thought out design, built tough, great warranty, versatile, holds an 18" laptop, comfortable, might be the last backpack you ever get, totally tactical looking Why Not?: Water resistant, not water proof, might be…
rborgatti
August 5, 2016
GearReviewShoes

Best Shoes For A Spartan Race

X-Talon-190 Best Shoes For A Spartan Race What are the best shoes for a Spartan Race? Mud, Rocks, Hills, ropes, walls and running. The right shoe for a Spartan Race needs to handle all these things, take a beating and come back for more!  oh and look damn cool doing it…
rborgatti
July 26, 2016
BlogFitnessTraining

Staying Injury Free During An OCR

Proper instruction of progressions on the wall climb at the Spartan Race Obstacle Specialist course Staying Injury Free During An OCR Reducing injuries is actually why I got into coaching and training people to run obstacle races. Back in 2010 every race I ran I saw way too many injuries…
rborgatti
March 11, 2016
BlogFitnessTraining

OCR Training For CrossFit Athletes

How to set up obstacle course training for CrossFitters CrossFit Athletes have great power output, they love challenging WOD’s and pushing their limits while also finding their weaknesses. A great test of fitness that also likes to expose you to your weaknesses is the Obstacle Course Race (OCR). These races in…
rborgatti
February 15, 2016